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440 reviews
For Steadier Days & Calmer Nights
Phase — Menopause Support Formula
For the mood shifts, restless nights, temperature swings, and body changes that come with this stage of life.
I was skeptical at first, but Phase became part of my routine pretty quickly. I felt more steady and supported through the changes I’d been noticing.
Our Promise
Real change takes time. Every H·28 order is backed by our 90-day money-back guarantee.
Who It's For
Designed For Women Navigating:
✓ A shifting stage of life*
✓ Sudden waves of heat, restless nights*
✓ Moods that feel less predictable*
✓ Feeling unlike yourself lately*
Recommended Usage
Take 2 capsules daily. Each bottle contains a 30-day supply.
For full results, we recommend taking consistently for at least three months. Many women notice changes sooner.
Store in a cool, dry place.
Ingredients & Formula
Every ingredient is listed by exact dose with no fillers. Our products are manufactured in an FDA-registered, cGMP-certified facility in the United States under strict quality controls.
Third-Party Tested
Every batch is independently tested for purity, potency, and the absence of heavy metals and contaminants. What's on the label is what's in the bottle.
Finally, something that actually worked.
What 90 days with H·28 Phase actually looks like.
Life-Changing Results
"Around month two I noticed I wasn't as on edge all the time. Small thing but it's made a difference."
Highly Recommend
"Took a couple months but my afternoons don't feel as rough anymore. Didn't realize how much I'd just gotten used to it."
Results Speak for Themselves
"Still have my moments honestly, but the heat waves aren't hitting as hard or as often. Feels more manageable."
Best Purchase This Year
"Been through a few supplements that did nothing. This one I've actually stuck with, feel more like myself."
Worth Every Penny
"I'm just... calmer? Less snappy. My husband noticed before I did lol."
Incredible Results
“I started taking this because I felt off in every way... Mood, sleep, energy, everything. After a few months, I actually feel better."
Life-Changing Results
"Around month two I noticed I wasn't as on edge all the time. Small thing but it's made a difference."
Highly Recommend
"Took a couple months but my afternoons don't feel as rough anymore. Didn't realize how much I'd just gotten used to it."
Results Speak for Themselves
"Still have my moments honestly, but the heat waves aren't hitting as hard or as often. Feels more manageable."
Best Purchase This Year
"Been through a few supplements that did nothing. This one I've actually stuck with, feel more like myself."
Worth Every Penny
"I'm just... calmer? Less snappy. My husband noticed before I did lol."
Incredible Results
“I started taking this because I felt off in every way... Mood, sleep, energy, everything. After a few months, I actually feel better."
The change no one prepared you for.
Recognize any of these?
THE Problem
Unpredictable shifts you can't explain.
One minute you feel fine. The next, you're overwhelmed, irritated, or unlike yourself and you can't always explain why. During this stage of life, changing hormone levels can affect mood, stress response, and emotional steadiness. You're not overreacting. Your body is changing.
H·28 SOLUTION
Daily support for a steadier mood.
H·28 Phase is formulated with Black Cohosh, Chasteberry, Dong Quai, and Red Clover botanicals traditionally used in women's wellness to support the body through hormonal shifts, comfort, and emotional well-being through times of change. Designed to help you feel more steady, centered, and like yourself again."
THE Problem
Tossing, turning, and 3 AM wake-ups.
You go to bed exhausted, only to wake up overheated, restless, or unable to settle back down. During this stage of life, shifting hormones can affect temperature regulation, sleep quality, and how rested you feel the next morning.
H·28 SOLUTION
Nighttime support for deeper rest.
Our botanical blend works together as part of a formula designed to support nighttime comfort, temperature changes, and the body through hormonal shifts. So instead of waking up feeling hot, restless, and drained, you can feel more settled through the night and more refreshed in the morning.
THE Problem
Your body feels different, even when nothing changed.
You're eating the same, moving the same, and doing the things that used to work but your body doesn't respond the same way anymore. During this stage of life, hormonal changes can affect metabolism, body composition, bloating, and how comfortable you feel in your own skin.
H·28 SOLUTION
Helping your body adapt to hormonal change.
H·28 Phase is designed to support the body through the metabolic shifts that can happen during this stage of life. With plant-based compounds like Red Clover and Soy Isoflavones, the formula helps support hormonal balance and whole-body comfort so you can feel more in sync with your body again.
THE Problem
Sudden waves of heat that come out of nowhere.
Out of nowhere, a wave of intense heat floods your upper body and face, leaving you flushed and uncomfortable in seconds. It feels entirely out of your control, like your body's temperature signals are just a little out of sync.
H·28 SOLUTION
Calming the body's internal thermostat.
H·28 Phase is formulated with Premium Sage Leaf Extract, traditionally used to support the body's natural temperature balance, along with Red Clover for its phytoestrogen content. Together, they're designed to help support a steadier, more comfortable baseline.
Science-led support, felt in real life.
Reported by H·28 customers after completing their 90-day protocol.
SYSTEMIC COMFORT
88%
Report feeling more comfortable and steady day to day.
RESTORATIVE SLEEP
82%
Report fewer restless nights and better sleep quality.
STEADIER MOOD
78%
Report feeling calmer and more like themselves.
Based on customer self-reports. Individual results may vary. Not intended to diagnose, treat, cure, or prevent any disease.
If it doesn't work, you don't pay.
Real hormone support takes time. That’s why we give your body a full 90 days to respond.
The Promise: If you don’t feel a meaningful difference in your mood, sleep, temperature changes, or overall daily comfort, email us and we’ll refund you in full.
The formula your next phase deserves.
Ten clinically studied ingredients. Every dose listed. Built specifically for you.
Chasteberry · 50mg
Hormonal wellness & mood supportWhat it does
Traditionally used in women’s wellness to support hormonal balance and emotional steadiness during times of change.
Why it's included
Because this stage of life can make your mood feel less predictable. Chasteberry helps support a steadier internal rhythm, so you can feel more balanced, calm, and like yourself day to day.
Sage Leaf · 200mg
Body Temperature SupportWhat it does
Traditionally used to support comfort through temperature changes, occasional waves of warmth, and nighttime comfort.
Why it's included
Because sudden warmth and restless nights can catch you off guard. Sage Leaf is traditionally used to help support a steadier internal temperature, so you can feel more comfortable day and night
Black Cohosh · 160mg
Midlife comfort & emotional wellnessWhat it does
One of the most recognized botanicals in midlife wellness, traditionally used to support comfort, mood, and overall well-being during hormonal transition.
Why it's included
Because this stage can affect more than one part of your day, from mood to sleep to overall comfort. Black Cohosh helps anchor the formula with midlife-focused support for feeling more steady and at ease.
Red Clover · 400mg
Plant-based hormone supportWhat it does
Provides naturally occurring isoflavones, plant-based compounds commonly used in midlife wellness to support hormonal balance.
Why it's included
Because hormonal changes can affect how your body feels, responds, and regulates itself day to day. Red Clover helps support the transition with plant-based compounds that complement your body’s changing needs.
Our Promise
This stage doesn't have to feel like losing yourself.
Try H·28 for 90 days, completely risk-free.
Start My 90-Day ProtocolEverything you need to know.
How long does it take to feel results?
Most women notice initial changes like reduced bloating and a more stable mood within the first 3–4 weeks. The biggest shifts happen during the second month, with full results by day 90. Hormonal balance is cumulative, which is why we back it with a 90-day guarantee instead of 30.
Can I take this with other vitamins?
Yes, H·28 Phase is generally compatible with most vitamins and supplements. If you're on prescription medication, consult your doctor first.
Is H·28 FDA Approved?
Dietary supplements are not FDA approved which applies to every supplement brand. What matters is how it's made. H·28 is manufactured in a cGMP-certified, FDA-registered facility in the USA and third-party tested for purity and potency on every batch.
How does the subscription work?
Our protocol is designed for consistency. You will receive a fresh supply every month to ensure your systemic support is never interrupted. You can pause, skip, or cancel your shipment at any time.
What is the return policy?
Our Guarantee: We stand behind the efficacy of our formulation. If you do not experience a measurable shift in your daily comfort or hormonal balance after completing your initial 90-day protocol, we offer a 100% money-back guarantee. Simply contact our support team to initiate the process.